Straighten your back with a posture corrector from Ijoobi

posture corrector brace

Indeed, our spine undergoes daily many significant shocks. Many of them are caused by bad posture. When we sit in our office chair, when we walk, or when we play sports, our backs can be severely tested. Myself, I still feel some pains from time to time, despite the fact that I am careful. Nevertheless, I improved my posture with an accessory to stand up straight: the posture corrective from

Let’s start with some anatomy class

Our spine is located at the base of the junction of our neck, our back and our pelvis, but also of the other limbs since it contains the spinal cord essential for the nerve message between the brain is the rest of the body. In adult humans, the spine consists of 24 vertebrae from the base of the skull to the coccyx. The spine is divided into several parts: cervical, thoracic or dorsal, lumbar and sacrum. Each vertebra is separated from the next by an intervertebral disk, except between the first two cervical vertebrae. These cartilage disks and water serve to dampen shocks.

What is a posture corrector?

The posture corrector can be similar to a lumbar belt, or a back belt also called a corset. Only the term belt includes a wider variety of items: ranging from simple pain-relieving belts to posture correction models.

It is better to talk about “posture corrector” since in addition to relieving pain, it forces to keep the back straight. In addition, this device correction is not intended to be used only to relief a pain, but also when you are in a position which undermine your posture. For example, while working sitting behind a desk, the posture corrector makes it possible to keep the back and the shoulders straight at the bottom in the seat.

At the level of the form, the posture corrector is a backbone. This means that it covers the top of the spine to the middle back, providing back support. It goes around the shoulders and comes behind the back. Some models can go down to the lumbar. For women, the posture corrector can take the shape of a bra.

My opinion on the posture corrector

The posture corrector is an accessory that I appreciate a lot for having used it to improve my posture. Today I still use it occasionally, but more as a lumbar belt when for example I have to deal with a heavy object.

However, apart from a few minor pains I fell from time to time, I have never had a serious back issue. Also, if you have doubts about its use I advise you to consult a doctor in order to target the origin of the pain and the appropriate treatment. A small pain can be temporary as it can announce a chronic back pain.

Where to buy the best posture corrector?

There are many models of corrective belts on the Internet, which claim to help you stand up straight. But their effectiveness and, above all, comfort vary from one brand to another. We do not necessarily know where to find a good quality posture corrector. You can find them in pharmacies. Just like I did, you can find many models of belts to straighten the back at, a specialized online shops.

What is good about this online store is that if the product is not suitable where the size is bad, you always have the possibility to return the product without charge and be refunded, so do not hesitate.

How does a bad posture damage your back? Posture Corrective as an ultimate resolution

posture corrective brace do they work

The posture corrective for the back is an object that aims to thoroughly maintain the spine. This spinal column, and the muscle tissues about it, has been supporting our entire body since we have been quite young and throughout our lives. The posture of the back is consequently a quite vital matter. Back assistance is consequently vital.

Retaining your back in the suitable position allows our muscle tissues and vertebrae (cervical, lumbar and dorsal) to fit snugly and to prevent friction and stress that eventually prospects to persistent ache in some cases.

How does a bad posture injury the back?

Poor each day posture could be painless for numerous years. But one day you may perhaps wake up with a serious backache that prevents you from making the slightest gesture as the ache is unbearable.

Be mindful that back ache is the second foremost trigger of do the job stoppage in produced nations, behind MSDs (musculoskeletal disorders). Additionally, back ache is typically regarded as a MSD. If it can have genetic triggers, a illness or an accident, in most cases the back ache comes from a lousy movement or lousy posture.

This lousy posture or lousy movement can lead to ache in a muscle or joint (quite typically an intervertebral disc).

Cervicalgia is made use of for neck ache, back ache for the upper back, and decrease back ache for decrease back ache. Then there is a distinction among persistent ache, which can be somewhat discreet but lasting more than time, and acute ache that is extreme, but doesn’t last.

Poor posture can trigger or market different back problems: herniated disc, osteoarthritis, lumbago, sciatica, and so forth. But the lousy posture can also lead to a deformation of the spine: kyphosis, scoliosis or lordosis.

When Should really You Put on Posture Corrective?

This variety of back assistance vest should really not be worn 24/seven. It should really be made use of only a few hrs a day at unique occasions. For my element, I advise to put on it when:

  • You sit behind your desk to force you to maintain great posture. As soon as the posture is assimilated, you can eliminate the corrector. Repeat the gesture just about every day until eventually you naturally maintain a straight posture.
  • You practice a sports activity involving back and shoulders.
  • You should put on a heavy load and far more widely when you have to perform a delicate gesture for the back.
  • From time to time when you stroll to aid maintain your back straight.

What final results is to be anticipated from Posture Corrective?

Honestly, by working with the posture corrective each day devoid of abusing it, you will slowly correct your posture when you sit, stand, and in various other positions or moments. In excess of time, the posture imposed by the corrector will grow to be a normal reflex and you will no longer have to use the accessory.

The final results obtained with this accessory also rely on the condition of your back and far more exclusively the shape of your spine. If you have lordosis, kyphosis or scoliosis, the posture corrective alone may perhaps not be sufficient.